Tutorial

How to enrol in the Walking Challenge under “10,000 Steps a Day” Campaign?

Interested individuals can enrol in the Walking Challenge through the e+Life Platform. Individuals are required to download the e+Life Platform, select “Lazy Lion’s 10,000 Steps a Day” in the e+Life Platform, and follow the instructions to enrol.

Tutorial video on enrolment

How to synchronise step count records?

Participants are required to use step counting mobile application Apple Health (for iOS user), Google Health Connect (for Android user) or Huawei Health (for Huawei EMUI user) to record step count and synchronise the record with the e+Life Platform.

Tutorial video on step count record synchronisation

How to invite friends?

Participants can invite friends to join the Walking Challenge via the “My Friend” function of the e+Life Platform. After the invitation is accepted, participants can view the step records of their friends through the e+Life Platform.

Tutorial video on inviting friends

How to login the e+Life Platform?

If you already have an eHealth App account, you may log in by selecting “Login with eHealth App” on the e+Life Platform.

If you do not have eHealth account, you need to register for eHealth and download the eHealth App, register and proceed to the corresponding authorisation. For details on eHealth registration, please visit the eHealth website:

https://www.ehealth.gov.hk/en/you-and-your-family/how-to-register/index.html

Tutorial video on login